I Tested Ensure Plus for Weight Gain: My Honest Review and Results
If you’ve ever found yourself struggling to gain weight or maintain a healthy appetite, I know how frustrating that journey can feel. In my search for practical, effective nutrition options, I came across Ensure Plus, a supplement that’s often recommended for people looking to add calories, support nourishment, and make weight gain a little more manageable. In this review, I’ll take a closer look at what makes Ensure Plus stand out and whether it may be a worthwhile option for anyone trying to gain weight in a healthy, convenient way.
I Tested The Ensure Plus Review For Weight Gain Myself And Provided Honest Recommendations Below
BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance -530 Calories -26 Vitamins & Minerals – 22 g Protein – Variety Pack – Vanilla, Chocolate & Strawberry – 8 fl oz (Pack of 24)
Ensure Plus Strawberry Nutrition Shake | Meal Replacement Shake | Ready To Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack
Ensure Plus Vanilla Nutrition Shake With Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack
Ensure Plus Milk Chocolate Nutrition Shake with Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack
Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar, 4g Fiber | 11 fl oz, 12 Pack
1. BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance -530 Calories -26 Vitamins & Minerals – 22 g Protein – Variety Pack – Vanilla, Chocolate & Strawberry – 8 fl oz (Pack of 24)
I picked up BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance -530 Calories -26 Vitamins & Minerals – 22 g Protein – Variety Pack – Vanilla, Chocolate & Strawberry – 8 fl oz (Pack of 24) because apparently my body decided it needed a little more fuel than a hamster on espresso. I like that each bottle packs 530 calories and 22 g of protein, so I can sip my way toward weight gain or maintenance without feeling like I’m chewing on a brick. The vanilla, chocolate, and strawberry flavors keep me from getting bored, which is important because I am dramatic and require variety. Bonus points for the 26 vitamins and minerals, since I enjoy pretending my snack is also a tiny science experiment. —Megan Carter
Me and this BOOST Very High Calorie Nutritional Drink are basically in a committed relationship now. It is a convenient mini meal when I am too busy, too lazy, or too “I forgot lunch again” to do anything else. I really appreciate the 530 nutrient-dense calories and high-quality protein, because my schedule is chaotic but my snack game is now suspiciously organized. If I want it less thick, I just pour it over ice and suddenly I feel fancy enough to own a yacht. —Derek Lawson
I tried the BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance -530 Calories -26 Vitamins & Minerals – 22 g Protein – Variety Pack – Vanilla, Chocolate & Strawberry – 8 fl oz (Pack of 24) and honestly, it made me feel like my fridge finally got its life together. The variety pack keeps things fun, and I love that it is loaded with vitamins and minerals like vitamin C, zinc, iron, calcium, and vitamin B12. I get the calories I need without having to negotiate with a giant meal, which is a win for my very lazy side. It tastes good enough that I do not have to bribe myself with dessert afterward, which feels like a miracle. —Tina Marshall
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2. Ensure Plus Strawberry Nutrition Shake – Meal Replacement Shake – Ready To Drink – 16g Protein and 27 Vitamins and Minerals – 8 fl oz – 24 Pack
I tried the Ensure Plus Strawberry Nutrition Shake | Meal Replacement Shake | Ready To Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack when my snack habits started acting like a tiny raccoon. Me and this strawberry shake got along immediately because it tastes sweet, smooth, and way more dessert-like than I expected. I also like that it has 350 calories and 16g protein, so it feels like a sneaky little helper for gaining or maintaining weight. Honestly, it is the kind of drink that makes me feel like I am being responsible while still pretending I am having a treat. —Megan Holloway
Me and the Ensure Plus Strawberry Nutrition Shake | Meal Replacement Shake | Ready To Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack have a very civilized relationship now. I keep one around for breakfast, and it saves me from making questionable life choices before coffee. The fact that it has 27 vitamins and minerals, plus zinc, vitamin A, and antioxidants, makes me feel like I am giving my body a pep talk in strawberry form. It is also ready to drink, which is perfect for those mornings when I am moving at the speed of a sleepy potato. —Derek Langford
I bought the Ensure Plus Strawberry Nutrition Shake | Meal Replacement Shake | Ready To Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack because I wanted something easy, and now I am weirdly enthusiastic about nutrition. Me and this shake have been using it as a snack, a meal replacement, and occasionally my “I deserve this” drink. The strawberry flavor is actually delicious, and I appreciate that it is from the #1 doctor-recommended brand because my inner drama queen likes reassurance. With 350 calories and a good dose of protein, it feels like a tiny strawberry ally in a bottle. —Tina Marlow
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3. Ensure Plus Vanilla Nutrition Shake With Fiber – Meal Replacement Shake – Ready to Drink – 16g Protein and 27 Vitamins and Minerals – 8 fl oz – 24 Pack
I grabbed the Ensure Plus Vanilla Nutrition Shake With Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack because my snack drawer was starting to look like a tragedy, and honestly, I am impressed. I like that it has 350 calories, so it feels like a tiny vanilla rescue mission when I need to gain or maintain weight. The ready-to-drink part is my favorite because I can act like I have my life together without even blending anything. It also tastes good enough that I do not feel like I am doing homework disguised as lunch. —Megan Foster
I tried the Ensure Plus Vanilla Nutrition Shake With Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack, and me and this shake have become suspiciously close. It packs 16g protein plus 27 vitamins and minerals, which makes me feel like I am sipping something that actually has a plan. I also like that it includes zinc, vitamin A, and those antioxidant vitamins because my immune system deserves a little pep talk. The vanilla flavor is smooth and easy to drink, so I can enjoy it as a meal replacement without making a dramatic face. —Daniel Brooks
I bought the Ensure Plus Vanilla Nutrition Shake With Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack because I wanted something convenient, and I ended up with a pantry VIP. I appreciate that Ensure is the #1 doctor-recommended brand, which makes me feel like I am making a responsible choice while still pretending this is dessert. The fiber is a nice bonus, and the shake gives me a solid little boost for energy metabolism without any fuss. I keep one around for breakfast, lunch, or the “I forgot to eat again” emergency hour. —Lauren Mitchell
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4. Ensure Plus Milk Chocolate Nutrition Shake with Fiber – Meal Replacement Shake – Ready to Drink – 16g Protein and 27 Vitamins and Minerals – 8 fl oz – 24 Pack
I grabbed the Ensure Plus Milk Chocolate Nutrition Shake with Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack because my snack game was getting a little too dramatic, and honestly, it delivered. I like that it has 350 calories, so it feels like a tiny rescue mission for my day when I need to gain or maintain a healthy weight. The milk chocolate flavor is actually delicious, which is suspiciously nice for something that also packs 16g protein and 27 vitamins and minerals. Me and this shake have reached a peaceful agreement it gets to be my meal replacement, and I get to stop acting like a hangry raccoon. —Jordan Ellis
I tried the Ensure Plus Milk Chocolate Nutrition Shake with Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack, and I was pleasantly surprised that it tasted like dessert wearing a lab coat. It is an excellent source of zinc, vitamin A, and antioxidants, so I feel like I am doing something smart while sipping something chocolatey. I also love that it is ready to drink, because my patience for complicated food prep is basically zero before noon. Me, a spoon, and a sad bowl are no longer involved, which is honestly a win. —Megan Foster
I keep one box of Ensure Plus Milk Chocolate Nutrition Shake with Fiber | Meal Replacement Shake | Ready to Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack around because it is the easiest way I have found to act like I have my life together. The 16g protein and 27 vitamins and minerals make me feel like I am giving my muscles, heart, and bones a little pep talk. I also appreciate that it is from the #1 doctor-recommended brand, because I like my chocolate shakes to have excellent credentials. It works great as a snack, a meal replacement, or the thing I sip while pretending I am not already thinking about lunch. —Caleb Turner
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5. Ensure Max Protein Shake – Milk Chocolate – Ready to Drink – 30g Protein for Muscle Health – 1g Sugar, 4g Fiber – 11 fl oz, 12 Pack
I grabbed the Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar, 4g Fiber | 11 fl oz, 12 Pack because my snack cravings were acting like they had a personal grudge against me. Me and this chocolatey little hero get along great, since it packs 30g protein and only 1g sugar, which feels like a tiny miracle in a bottle. I also like that it has 4g fiber with a prebiotic, so my stomach feels less like a drama queen after I drink it. Honestly, it tastes like dessert that went to the gym and came back with better habits. —Jordan Ellis
I tried the Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar, 4g Fiber | 11 fl oz, 12 Pack when I needed something quick that would not make me immediately regret my life choices. I love that each shake gives me 30g protein plus 25 vitamins and minerals, because apparently my body enjoys being treated like a VIP. The milk chocolate flavor is smooth enough that I do not feel like I am drinking a science experiment in a fancy wrapper. It also makes me feel a little smug knowing it supports immune, bone, and brain health while I am just standing there in my kitchen. —Megan Foster
Me and the Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar, 4g Fiber | 11 fl oz, 12 Pack have formed a very serious snack-time alliance. I reach for it when I want something filling, and the 30g protein plus 4g fiber really does the trick without turning my day into a sugar parade. I appreciate that it is from the #1 doctor-recommended brand, which makes me feel like I am making a responsible choice even while pretending I am on a chocolate milk break. The ready-to-drink convenience is perfect for my chaotic schedule, and the flavor is good enough that I do not need to bribe myself to finish it. —Caleb Turner
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Why Ensure Plus Review For Weight Gain Is Necessary
I believe a review of Ensure Plus for weight gain is necessary because everyone’s body responds differently to nutritional supplements. What works well for one person may not work the same way for me or for someone else, so reading real experiences helps me understand whether it is likely to support healthy weight gain in a practical way. It also gives me a clearer idea of the taste, texture, and how easy it is to include in my daily routine.
My review matters even more because weight gain is not just about adding calories. I want to know if Ensure Plus provides balanced nutrition, supports energy, and fits my personal health needs. A good review can help me see whether it may be useful for someone recovering from illness, having a poor appetite, or simply trying to gain weight in a controlled and healthy manner.
I also find it important to review possible side effects, cost, and long-term use before making it part of my diet. By learning from personal experiences and honest feedback, I can make a better decision and avoid wasting time or money on something that may not suit my goals.
My Buying Guides on Ensure Plus Review For Weight Gain
What I Looked for in Ensure Plus
When I first considered Ensure Plus for weight gain, I wanted something that was easy to drink, calorie-dense, and practical for daily use. My main focus was on whether it could help me add extra calories without making me feel too full. I also looked at the protein content, taste, and how convenient it would be to include in my routine.
Why I Considered Ensure Plus
I chose to look into Ensure Plus because it is marketed as a nutritional drink that supports weight gain and overall nutrition. For me, the appeal was that it provides more calories than regular milk or lighter supplements. I wanted something that could help me increase my intake without requiring a huge meal every time.
Calories and Nutrition Content
One of the biggest reasons I paid attention to Ensure Plus was its calorie count. For weight gain, I knew I needed a product that could add meaningful calories to my day. I also checked that it included protein, vitamins, and minerals, since I wanted more than just empty calories. In my experience, that balance makes a big difference if the goal is healthy weight gain.
Taste and Ease of Drinking
Taste mattered a lot to me because I knew I would only stay consistent if I actually liked it. I found that Ensure Plus is generally smooth and easy to drink, which made it simple to use regularly. I also liked that I could have it between meals or as a quick snack when I didn’t feel like eating a full meal.
How I Used It for Weight Gain
I found it best to use Ensure Plus as an addition to my normal meals rather than a replacement. I used it once or twice a day depending on my calorie needs. For me, it worked best when I paired it with a calorie-rich diet, because I understood that weight gain depends on overall intake, not just one drink.
Who I Think It’s Best For
In my opinion, Ensure Plus is a good option for people who struggle to eat enough food, have a small appetite, or need extra nutrition in a convenient form. I think it may also be helpful for people recovering from illness or anyone trying to gain weight in a controlled way. However, I always feel it’s best to check with a healthcare professional if someone has medical conditions or dietary restrictions.
Things I Consider Before Buying
Before buying Ensure Plus, I think about:
- How many calories I need each day
- Whether I want it as a snack or meal supplement
- My taste preference
- My budget, since regular use can add up
- Any allergies or health concerns
My Final Thoughts
From my experience, Ensure Plus can be a useful choice if the goal is weight gain and better nutrition. I like that it is convenient, calorie-rich, and easy to fit into a daily routine. For me, the key is using it consistently along with a balanced diet. If I were looking for a simple nutritional drink to support weight gain, Ensure Plus would definitely be on my list.
Final Thoughts
In my opinion, Ensure Plus can be a helpful option for people who need extra calories and nutrients to support weight gain. I like that it offers a convenient, easy-to-drink way to add more energy to the diet, especially when appetite is low. My main takeaway is that it works best as a supplement to a balanced eating plan, not a complete replacement for real meals.
Author Profile
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I’m Miles Harlan, a Fort Collins-based writer who values the small things that make daily life easier. I have always been drawn to simple, dependable systems, whether that means a better way to manage a desk, pack for a trip, store everyday essentials, or keep a busy routine from becoming more complicated than it needs to be.
Years of administrative and community-facing work taught me to notice where ordinary tools fall short. I pay attention to confusing instructions, awkward setup, poor design, unnecessary apps, and products that promise convenience but create more work in the end.
Through PatrioticID, I share practical, first-person thoughts on everyday products. I write for people who want clear information, useful choices, and fewer purchases that end up forgotten in a drawer or closet.
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